Magnesium
The different magnesium forms offer a wide applicability. The taurine, glycine and glycerophosphate magnesium forms support brain functions such as memory and concentration, while the malate and citrate forms reduce fatigue and support muscle function.
Magnesium is essential for more than 300 enzymes and plays a role in the energy metabolism, the maintenance of healthy bones, the regulation of the electrolyte balance and in the reduction of fatigue. Magnesium is also crucial for muscle relaxation and is involved in protein synthesis, including collagen production, which supports skin firmness.
Potassium
Magnesium also contains 300 mg of potassium per daily dose, which contributes to normal blood pressure and good muscle function. Potassium, like magnesium, is also crucial for muscle relaxation.
Ingredients
Potassium (potassium citrate), bulking agent (microcrystalline cellulose), magnesium (magnesiumbisglycinate, magnesiumglycerophosphate, magnesiummalate, magnesiumcitrate, magnesiumtaurate), glazing agents (mono- and diglycerides of fatty acids, hydroxypropyl methyl cellulose, magnesiumsalts of fatty acids, hydroxypropyl cellulose), stabiliser (hydroxypropyl cellulose), anti-caking agent (talc), inulin, medium chain triglycerides.
Usage
Recommended dose: 1 to 2 tablets a day, during meals.
Do not exceed the recommended daily dose. Keep out of reach of young children. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Children and pregnant or breast-feeding women should consult a specialist before taking this supplement. Consult your doctor or pharmacist if you’re using medication or if you have health problems.